Two New Workouts and Two New Shakeology Flavors

April 2017 Announcements

Hey guys! We’ve been busy over here in Team Beachbody-land this morning.

It’s our quarterly meeting known as Super Saturday – and today’s was EXTRA super, thanks to some exciting new announcements: 2 new workouts and 2 new Shakeology flavors!!

Read on to learn more, and I’ll be adding/expanding this post as I get more details:

Two New Shakeology Flavors!

It’s no secret I’m a Chocolate Shakeology devotee – but what you might not know is that I love the vegan formula. I’m partial to plan proteins and I personally think it’s creamier than the regular chocolate. NOW I get to add two more flavors to my vegan choices:

Vegan Cafe Latte & Vegan Vanilla

Vegan Cafe Latte: Did you know that coffee fruit – the fruit that surrounds a coffee bean – is a superfood? And you can find it in Café Latte Vegan Shakeology. Since it’s vegan, your protein sources are: chia, flax, sacha inchi, quinoa, rice, pea, & oat.

Vegan Vanilla: Rich and creamy Vanilla Vegan Shakeology pairs well with citrus, coffee, maple, nut butters, and coconut flavors. It’s also a great base for smoothie bowls!

Why drink Vegan Shakeology? If your goal is to focus on eating plant-based ingredients – it’s a great source of proteins, fiber, superfoods with antioxidant properties, phytonutrients, vitamins, minerals, adaptogens, prebiotics, probiotics, and digestive enzymes.

When can I get them? On April 10th, the new flavors will be available in the US, including alternating bag options:

  • Chocolate Vegan & Vanilla Vegan
  • Chocolate Vegan & Café Latte Vegan
  • Chocolate Vegan, Vanilla Vegan & Café Latte Vegan

New combo cartons/packets will also be available:

  • Barista Combo Vegan
  • Triple Combo Vegan
  • Chocolate Vegan & Vanilla Vegan Combo

New Workouts!

New Super Trainer!

Before we get to the new workouts, we have a NEW Super Trainer!! So let’s introduce you to Chris Downing (and he’s an Ohio guy!!):


Introducing “Shift Shop”!

Chris’s new program is a 3-week “rapid rebuild” program called “Shift Shop”. Take a look!

Beachbody’s newest Super Trainer is going to take you from where you are to where you want to be.

Who’s it for? Shift Shop is for anyone that wants to ramp up their fitness fast. In three short weeks, you progress from basic 25-minute workouts to advanced 45-minute routines – all while honing your nutrition for optimal results.

It’s great for all fitness levels. If you have a lot of weight to lose, Shift Shop will be your on-ramp to fitness. If you’ve spent some time away from your regular routine, Chris will lead through a fitness tune-up. It’s perfect for anyone who wants an easy commitment to jump-start their regimen.

Launching July 2017 – More details to come 🙂

Introducing YOUv2

Next up, YOUv2! I watched the trailer for this one and it kept a smile on my face the whole time. I can imagine that a lot of people who are intimidated at the thought of working out are going to love this.


Get ready to party AND sweat with 4 cardio-dance routines and 2 body-sculpting workouts, Leandro Carvalho (of Brazil Butt Lift fame) teaches you easy-to-follow moves, step-by-step. And the best part? He picked songs that will make you want to move!!

Who’s it for? 

  • Women who want a fun dance-inspired workout that’s easy to follow
  • fitness beginners
  • women who have never really worked out or haven’t in a long time
  • women who want to begin a life-changing journey to look and feel better
  • women who want to lose weight but don’t like strict programs or diets

Want to know my favorite part? There will be a kid’s channel! Workouts for the littles. I LOVE IT.

Launching May 2017 – More details to come 🙂

Ok! That’s what I have for now, because it’s Saturday and I have plans with my family!! 😉 But expect to see more very soon.

Want to make sure you get updates? Send me a note and I’ll make sure you’re on my list.



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