Kids in the Kitchen! No-Bake Energy Bites Recipe

Kids in the kitchen!! Ready for a healthy treat you can make with the littles? No-bake energy bites are a family favorite around here… and with a TON of my coaching clients!



  • 1 cup dry oatmeal
  • 1/2 cup smooth peanut butter
  • 1/2 cup ground flax seed
  • 1/2 cup chocolate chips
  • 1/3 cup honey
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract


  • Stir all ingredients together until thoroughly mixed.
  • Cover and let chill in the refrigerator for half an hour.
  • Once chilled, roll into balls – Mine were about golf ball sized
  • Store in an airtight container and keep refrigerated for up to 1 week.




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4 thoughts on “Kids in the Kitchen! No-Bake Energy Bites Recipe

  1. No offense to Jon. But I loved your co-host/chef in this video the best! 🙂
    And I’m psyched to try the recipe with my teen co-chef.
    With chocolate chips in it, she may even like them.